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Calories › Drinks

🥛 Almond milk (unsweetened): how many calories?

39 kcal in a typical portion (1 glass, 262 g) · 15 kcal per 100 g.

Calories by portion

PortionWeightkcalProteinCarbsFat
1 glass262 g391 g3.4 g2.5 g
100 g100 g150.4 g1.3 g1 g

Nutrition facts

NutrientPer 100 gPer portion (262 g)
Calories15 kcal39 kcal
Protein0.4 g1 g
Carbohydrates1.3 g3.4 g
of which sugars0.8 g2.1 g
Fiber0.2 g0.5 g
Fat1 g2.5 g
of which saturated0.1 g0.2 g
Sodium72 mg189 mg

Where the calories come from

Protein 10%Carbs 34%Fat 56%

Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).

Vitamins and minerals

NutrientPer 100 g%NRVPer portion%NRV
Vitamin E6.33 mg53%16.6 mg138%
Calcium184 mg23%482 mg60%
Vitamin D1 µg20%2.62 µg52%
Potassium67 mg3%176 mg9%
Copper20 µg2%52.4 µg5%
Iron0.28 mg2%0.73 mg5%

%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.

Compared with

Questions

How many calories are in 100 g of almond milk (unsweetened)?

15 kcal. 100 g also has 0.4 g of protein, 1.3 g of carbohydrates and 1 g of fat.

How much almond milk (unsweetened) is 100 calories?

About 667 g. That is 255% of a typical portion (1 glass, 262 g).

How much protein is in a portion of almond milk (unsweetened)?

1 g in a typical portion (1 glass, 262 g). 11% of its calories come from protein. That is below the 12% the EU requires for a “source of protein” claim.

Source: USDA FoodData Central, public domain (SR Legacy, FDC 174832). Values are averages. Brands, recipes and portion sizes vary.

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