Calories › Drinks
🥛 Almond milk (unsweetened): how many calories?
39 kcal in a typical portion (1 glass, 262 g) · 15 kcal per 100 g.
Calories by portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 glass | 262 g | 39 | 1 g | 3.4 g | 2.5 g |
| 100 g | 100 g | 15 | 0.4 g | 1.3 g | 1 g |
Nutrition facts
| Nutrient | Per 100 g | Per portion (262 g) |
|---|---|---|
| Calories | 15 kcal | 39 kcal |
| Protein | 0.4 g | 1 g |
| Carbohydrates | 1.3 g | 3.4 g |
| of which sugars | 0.8 g | 2.1 g |
| Fiber | 0.2 g | 0.5 g |
| Fat | 1 g | 2.5 g |
| of which saturated | 0.1 g | 0.2 g |
| Sodium | 72 mg | 189 mg |
Where the calories come from
Protein 10%Carbs 34%Fat 56%
Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).
Vitamins and minerals
| Nutrient | Per 100 g | %NRV | Per portion | %NRV |
|---|---|---|---|---|
| Vitamin E | 6.33 mg | 53% | 16.6 mg | 138% |
| Calcium | 184 mg | 23% | 482 mg | 60% |
| Vitamin D | 1 µg | 20% | 2.62 µg | 52% |
| Potassium | 67 mg | 3% | 176 mg | 9% |
| Copper | 20 µg | 2% | 52.4 µg | 5% |
| Iron | 0.28 mg | 2% | 0.73 mg | 5% |
%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.
Compared with
🥥 Coconut water19 kcal per 100 g · 46 kcal · 1 glass☕ Cappuccino27 kcal per 100 g · 49 kcal · 1 mug☕ Turkish coffee (medium sweet)29 kcal per 100 g · 20 kcal · 1 small cup
Questions
How many calories are in 100 g of almond milk (unsweetened)?
15 kcal. 100 g also has 0.4 g of protein, 1.3 g of carbohydrates and 1 g of fat.
How much almond milk (unsweetened) is 100 calories?
About 667 g. That is 255% of a typical portion (1 glass, 262 g).
How much protein is in a portion of almond milk (unsweetened)?
1 g in a typical portion (1 glass, 262 g). 11% of its calories come from protein. That is below the 12% the EU requires for a “source of protein” claim.
Source: USDA FoodData Central, public domain (SR Legacy, FDC 174832). Values are averages. Brands, recipes and portion sizes vary.