GrammiCalorie counting guides
Short, practical answers to common questions about counting calories on iPhone. Each guide is a few minutes to read.
Free calorie counter for iPhone with no ads and no accountWhat to check before you pick a free calorie counter for iPhone: daily logging limits, barcode limits, ads, sign-up and where your data is stored. And how Grammi handles each.How to count calories for freeA simple step-by-step method to count calories for free: set a daily target, log every meal, use real portions, scan barcodes, weigh food once and review your week.How to count calories when eating outRestaurant meals have no label. How to estimate the portion, log the main parts, allow for oil and sauces, and use typical restaurant portions to count calories when eating out.How to log food that has no barcode or isn’t in the databaseLoose produce, bakery items, home cooking and products the database doesn’t know: three ways to log them in a calorie counter, and how Grammi handles each.How to move your food diary to a new calorie appSwitching calorie counters without losing your history: export a CSV from your old app and import it into Grammi. Meals and weigh-ins keep their dates.Calorie counter app with a game: train your eye for portion sizesGrammi’s daily calorie guessing game: the same 5 foods for everyone, 4 answers each. A quick way to learn what a portion is worth, free in the app and in your browser.
Calories in common foods🎯 Play the daily calorie guess🧮 Work out your daily target