GrammiCalories › Drinks
🥤 Cola: how many calories?
155 kcal in a typical portion (1 can, 370 g) · 42 kcal per 100 g.
Calories by portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 can | 370 g | 155 | 0 g | 38.3 g | 0.9 g |
| 1 glass | 250 g | 105 | 0 g | 25.9 g | 0.6 g |
| 100 g | 100 g | 42 | 0 g | 10.4 g | 0.3 g |
Nutrition facts
| Nutrient | Per 100 g | Per portion (370 g) |
|---|---|---|
| Calories | 42 kcal | 155 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10.4 g | 38.3 g |
| of which sugars | 9.9 g | 36.8 g |
| Fiber | 0 g | 0 g |
| Fat | 0.3 g | 0.9 g |
| of which saturated | 0 g | 0 g |
| Sodium | 3 mg | 11 mg |
Where the calories come from
Protein 0%Carbs 95%Fat 5%
Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).
Vitamins and minerals
| Nutrient | Per 100 g | %NRV | Per portion | %NRV |
|---|---|---|---|---|
| Copper | 7 µg | 1% | 25.9 µg | 3% |
| Phosphorus | 9 mg | 1% | 33.3 mg | 5% |
| Zinc | 90 µg | 1% | 0.33 mg | 3% |
%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.
Compared with
🍺 Beer43 kcal per 100 g · 153 kcal · 1 can☕ Latte43 kcal per 100 g · 108 kcal · 1 mug🍋 Lemonade46 kcal per 100 g · 114 kcal · 1 serving
Questions
How many calories are in 100 g of cola?
42 kcal. 100 g also has 0 g of protein, 10.4 g of carbohydrates and 0.3 g of fat.
How much cola is 100 calories?
About 238 g. That is 64% of a typical portion (1 can, 370 g).
How much protein is in a portion of cola?
0 g in a typical portion (1 can, 370 g). 0% of its calories come from protein. That is below the 12% the EU requires for a “source of protein” claim.
Source: USDA FoodData Central, public domain (SR Legacy, FDC 174852). Values are averages. Brands, recipes and portion sizes vary.