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Calories › Drinks

🍺 Beer: how many calories?

153 kcal in a typical portion (1 can, 356 g) · 43 kcal per 100 g.

Calories by portion

PortionWeightkcalProteinCarbsFat
1 can356 g1531.6 g12.6 g0 g
100 g100 g430.5 g3.6 g0 g

Nutrition facts

NutrientPer 100 gPer portion (356 g)
Calories43 kcal153 kcal
Protein0.5 g1.6 g
Carbohydrates3.6 g12.6 g
of which sugars0 g0 g
Fiber0 g0 g
Fat0 g0 g
of which saturated0 g0 g
Sodium4 mg14 mg

Where the calories come from

Protein 11%Carbs 89%Fat 0%

Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).

Vitamins and minerals

NutrientPer 100 g%NRVPer portion%NRV
Vitamin B646 µg3%0.16 mg12%
Folate (B9)6 µg3%21.4 µg11%
Niacin (B3)0.51 mg3%1.83 mg11%
Magnesium6 mg2%21.4 mg6%
Phosphorus14 mg2%49.8 mg7%
Riboflavin (B2)25 µg2%89 µg6%

%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.

Compared with

Questions

How many calories are in 100 g of beer?

43 kcal. 100 g also has 0.5 g of protein, 3.6 g of carbohydrates and 0 g of fat.

How much beer is 100 calories?

About 233 g. That is 65% of a typical portion (1 can, 356 g).

How much protein is in a portion of beer?

1.6 g in a typical portion (1 can, 356 g). 4% of its calories come from protein. That is below the 12% the EU requires for a “source of protein” claim.

Source: USDA FoodData Central, public domain (SR Legacy, FDC 168746). Values are averages. Brands, recipes and portion sizes vary.

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