GrammiCalories › Drinks
🍋 Lemonade: how many calories?
114 kcal in a typical portion (1 serving, 248 g) · 46 kcal per 100 g.
Calories by portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 248 g | 114 | 0 g | 30 g | 0 g |
| 100 g | 100 g | 46 | 0 g | 12.1 g | 0 g |
Nutrition facts
| Nutrient | Per 100 g | Per portion (248 g) |
|---|---|---|
| Calories | 46 kcal | 114 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.1 g | 30 g |
| of which sugars | 11.7 g | 28.9 g |
| Fiber | 0 g | 0 g |
| Fat | 0 g | 0 g |
| of which saturated | 0 g | 0 g |
| Sodium | 6 mg | 15 mg |
Where the calories come from
Protein 0%Carbs 100%Fat 0%
Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).
Vitamins and minerals
| Nutrient | Per 100 g | %NRV | Per portion | %NRV |
|---|---|---|---|---|
| Vitamin C | 3.1 mg | 4% | 7.69 mg | 10% |
| Copper | 16 µg | 2% | 39.7 µg | 4% |
| Magnesium | 2 mg | 1% | 4.96 mg | 1% |
| Potassium | 10 mg | 1% | 24.8 mg | 1% |
| Folate (B9) | 1 µg | 1% | 2.48 µg | 1% |
%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.
Compared with
🍺 Beer43 kcal per 100 g · 153 kcal · 1 can🧃 Orange juice49 kcal per 100 g · 122 kcal · 1 glass☕ Latte43 kcal per 100 g · 108 kcal · 1 mug
Questions
How many calories are in 100 g of lemonade?
46 kcal. 100 g also has 0 g of protein, 12.1 g of carbohydrates and 0 g of fat.
How much lemonade is 100 calories?
About 217 g. That is 88% of a typical portion (1 serving, 248 g).
How much protein is in a portion of lemonade?
0 g in a typical portion (1 serving, 248 g). 0% of its calories come from protein. That is below the 12% the EU requires for a “source of protein” claim.
Source: USDA FoodData Central, public domain (FNDDS, FDC 2710570). Values are averages. Brands, recipes and portion sizes vary.