GrammiCalories › Dishes
🍢 Adana kebab: how many calories?
Calories by portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 330 g | 700 | 50.1 g | 32.9 g | 40 g |
| 100 g | 100 g | 212 | 15.2 g | 10 g | 12.1 g |
Nutrition facts
| Nutrient | Per 100 g | Per portion (330 g) |
|---|---|---|
| Calories | 212 kcal | 700 kcal |
| Protein | 15.2 g | 50.1 g |
| Carbohydrates | 10 g | 32.9 g |
| of which sugars | 1.9 g | 6.1 g |
| Fiber | 1.3 g | 4.3 g |
| Fat | 12.1 g | 40 g |
| of which saturated | 4.9 g | 16.2 g |
| Sodium | 158 mg | 522 mg |
Where the calories come from
Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).
Vitamins and minerals
| Nutrient | Per 100 g | %NRV | Per portion | %NRV |
|---|---|---|---|---|
| Vitamin B12 | 1.42 µg | 57% | 4.7 µg | 188% |
| Vitamin K | 30.9 µg | 41% | 102 µg | 136% |
| Selenium | 18.6 µg | 34% | 61.4 µg | 112% |
| Niacin (B3) | 4.6 mg | 29% | 15.2 mg | 95% |
| Zinc | 2.73 mg | 27% | 8.99 mg | 90% |
| Vitamin C | 20.3 mg | 25% | 67 mg | 84% |
%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.
Recipe used for the numbers
- Ground lamb (cooked) · 180 g
- Flour tortilla · 50 g
- Red bell pepper · 40 g
- Tomato · 40 g
- Onion · 30 g
- Parsley · 5 g
- Chili flakes · 2 g
Ingredients for 330 g of the finished dish. Home recipes vary, so treat the numbers as a typical value.
Compared with
Questions
How many calories are in 100 g of Adana kebab?
212 kcal. 100 g also has 15.2 g of protein, 10 g of carbohydrates and 12.1 g of fat.
How much Adana kebab is 100 calories?
About 47 g. That is 14% of a typical portion (1 serving, 330 g).
How much protein is in a portion of Adana kebab?
50.1 g in a typical portion (1 serving, 330 g). 29% of its calories come from protein. That is above the 20% the EU requires for a “high protein” claim.
Typical home recipe, calculated from USDA ingredient data (USDA FoodData Central, public domain). Values are averages. Brands, recipes and portion sizes vary.