GrammiCalories › Dishes
🥙 Döner kebab (in bread): how many calories?
Calories by portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 piece | 390 g | 812 | 43.8 g | 79.3 g | 34.2 g |
| 100 g | 100 g | 208 | 11.2 g | 20.3 g | 8.8 g |
Nutrition facts
| Nutrient | Per 100 g | Per portion (390 g) |
|---|---|---|
| Calories | 208 kcal | 812 kcal |
| Protein | 11.2 g | 43.8 g |
| Carbohydrates | 20.3 g | 79.3 g |
| of which sugars | 1.5 g | 6 g |
| Fiber | 1.2 g | 4.7 g |
| Fat | 8.8 g | 34.2 g |
| of which saturated | 2.9 g | 11.2 g |
| Sodium | 228 mg | 889 mg |
Where the calories come from
Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).
Vitamins and minerals
| Nutrient | Per 100 g | %NRV | Per portion | %NRV |
|---|---|---|---|---|
| Vitamin B12 | 0.92 µg | 37% | 3.6 µg | 144% |
| Selenium | 15.8 µg | 29% | 61.7 µg | 112% |
| Folate (B9) | 51.2 µg | 26% | 200 µg | 100% |
| Vitamin K | 16.5 µg | 22% | 64.4 µg | 86% |
| Niacin (B3) | 3.54 mg | 22% | 13.8 mg | 86% |
| Zinc | 2.21 mg | 22% | 8.64 mg | 86% |
%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.
Recipe used for the numbers
- Pita bread · 130 g
- Ground beef (raw, 85% lean) · 160 g
- Lettuce (romaine) · 20 g
- Tomato · 30 g
- Onion · 20 g
- Cabbage · 30 g
- Yogurt (plain, whole milk) · 30 g
- Mayonnaise · 10 g
Ingredients for 390 g of the finished dish. Home recipes vary, so treat the numbers as a typical value.
Compared with
Questions
How many calories are in 100 g of döner kebab (in bread)?
208 kcal. 100 g also has 11.2 g of protein, 20.3 g of carbohydrates and 8.8 g of fat.
How much döner kebab (in bread) is 100 calories?
About 48 g. That is 12% of a typical portion (1 piece, 390 g).
How much protein is in a portion of döner kebab (in bread)?
43.8 g in a typical portion (1 piece, 390 g). 22% of its calories come from protein. That is above the 20% the EU requires for a “high protein” claim.
Typical home recipe, calculated from USDA ingredient data (USDA FoodData Central, public domain). Values are averages. Brands, recipes and portion sizes vary.