🍛 Chicken curry: how many calories?

268 kcal in a typical portion (1 serving, 250 g) · 107 kcal per 100 g.

Calories by portion

Portion	Weight	kcal	Protein	Carbs	Fat
1 serving	250 g	268	16.2 g	16.4 g	16.2 g
100 g	100 g	107	6.5 g	6.5 g	6.5 g

Nutrition facts

Nutrient	Per 100 g	Per portion (250 g)
Calories	107 kcal	268 kcal
Protein	6.5 g	16.2 g
Carbohydrates	6.5 g	16.4 g
of which sugars	2.6 g	6.4 g
Fiber	1.4 g	3.5 g
Fat	6.5 g	16.2 g
of which saturated	1.6 g	3.9 g
Sodium	376 mg	940 mg

Where the calories come from

Protein 23%Carbs 24%Fat 53%

Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).

Vitamins and minerals

Nutrient	Per 100 g	%NRV	Per portion	%NRV
Potassium	280 mg	14%	700 mg	35%
Niacin (B3)	2.14 mg	13%	5.35 mg	33%
Vitamin E	1.44 mg	12%	3.6 mg	30%
Vitamin K	8.7 µg	12%	21.8 µg	29%
Phosphorus	78 mg	11%	195 mg	28%
Vitamin B6	0.15 mg	11%	0.38 mg	27%

%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.

Compared with

🍳 Menemen106 kcal per 100 g · 265 kcal · 1 serving 🥗 Greek salad115 kcal per 100 g · 286 kcal · 1 serving 🌶️ Chili con carne118 kcal per 100 g · 354 kcal · 1 bowl

Questions

How many calories are in 100 g of chicken curry?

107 kcal. 100 g also has 6.5 g of protein, 6.5 g of carbohydrates and 6.5 g of fat.

How much chicken curry is 100 calories?

About 93 g. That is 37% of a typical portion (1 serving, 250 g).

How much protein is in a portion of chicken curry?

16.2 g in a typical portion (1 serving, 250 g). 24% of its calories come from protein. That is above the 20% the EU requires for a “high protein” claim.

Source: USDA FoodData Central, public domain (FNDDS, FDC 2706437). Values are averages. Brands, recipes and portion sizes vary.