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Calories › Desserts

🍰 Chocolate cake: how many calories?

352 kcal in a typical portion (1 slice, 95 g) · 371 kcal per 100 g.

Calories by portion

PortionWeightkcalProteinCarbsFat
1 slice95 g3525 g50.7 g14.3 g
100 g100 g3715.3 g53.4 g15.1 g

Nutrition facts

NutrientPer 100 gPer portion (95 g)
Calories371 kcal352 kcal
Protein5.3 g5 g
Carbohydrates53.4 g50.7 g
of which sugars0 g0 g
Fiber1.6 g1.5 g
Fat15.1 g14.3 g
of which saturated5.4 g5.2 g
Sodium315 mg299 mg

Where the calories come from

Protein 6%Carbs 58%Fat 37%

Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).

Vitamins and minerals

NutrientPer 100 g%NRVPer portion%NRV
Selenium11.9 µg22%11.3 µg21%
Copper0.21 mg21%0.2 mg20%
Phosphorus106 mg15%101 mg14%
Riboflavin (B2)0.21 mg15%0.2 mg14%
Manganese0.28 mg14%0.27 mg13%
Folate (B9)27 µg14%25.7 µg13%

%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.

Compared with

Questions

How many calories are in 100 g of chocolate cake?

371 kcal. 100 g also has 5.3 g of protein, 53.4 g of carbohydrates and 15.1 g of fat.

How much chocolate cake is 100 calories?

About 27 g. That is 28% of a typical portion (1 slice, 95 g).

How much protein is in a portion of chocolate cake?

5 g in a typical portion (1 slice, 95 g). 6% of its calories come from protein. That is below the 12% the EU requires for a “source of protein” claim.

Source: USDA FoodData Central, public domain (SR Legacy, FDC 172697). Values are averages. Brands, recipes and portion sizes vary.

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