GrammiCalories › Fast food & snacks
🍨 Ice cream (vanilla): how many calories?
137 kcal in a typical portion (1 serving, 66 g) · 207 kcal per 100 g.
Calories by portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 66 g | 137 | 2.3 g | 15.6 g | 7.3 g |
| 100 g | 100 g | 207 | 3.5 g | 23.6 g | 11 g |
Nutrition facts
| Nutrient | Per 100 g | Per portion (66 g) |
|---|---|---|
| Calories | 207 kcal | 137 kcal |
| Protein | 3.5 g | 2.3 g |
| Carbohydrates | 23.6 g | 15.6 g |
| of which sugars | 21.2 g | 14 g |
| Fiber | 0.7 g | 0.5 g |
| Fat | 11 g | 7.3 g |
| of which saturated | 6.8 g | 4.5 g |
| Sodium | 80 mg | 53 mg |
Where the calories come from
Protein 7%Carbs 46%Fat 48%
Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).
Vitamins and minerals
| Nutrient | Per 100 g | %NRV | Per portion | %NRV |
|---|---|---|---|---|
| Riboflavin (B2) | 0.24 mg | 17% | 0.16 mg | 11% |
| Calcium | 128 mg | 16% | 84.5 mg | 11% |
| Vitamin B12 | 0.39 µg | 16% | 0.26 µg | 10% |
| Phosphorus | 105 mg | 15% | 69.3 mg | 10% |
| Vitamin A | 118 µg | 15% | 77.9 µg | 10% |
| Pantothenic acid (B5) | 0.58 mg | 10% | 0.38 mg | 6% |
%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.
Compared with
🥞 Pancakes227 kcal per 100 g · 175 kcal · 1 piece🍕 Pizza (cheese)268 kcal per 100 g · 405 kcal · 1 serving🧇 Waffles291 kcal per 100 g · 218 kcal · 1 piece
Questions
How many calories are in 100 g of ice cream (vanilla)?
207 kcal. 100 g also has 3.5 g of protein, 23.6 g of carbohydrates and 11 g of fat.
How much ice cream (vanilla) is 100 calories?
About 48 g. That is 73% of a typical portion (1 serving, 66 g).
How much protein is in a portion of ice cream (vanilla)?
2.3 g in a typical portion (1 serving, 66 g). 7% of its calories come from protein. That is below the 12% the EU requires for a “source of protein” claim.
Source: USDA FoodData Central, public domain (SR Legacy, FDC 167575). Values are averages. Brands, recipes and portion sizes vary.