GrammiCalories › Fast food & snacks
🌽 Tortilla chips: how many calories?
134 kcal in a typical portion (1 serving, 28.4 g) · 472 kcal per 100 g.
Calories by portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 28.4 g | 134 | 2 g | 19.2 g | 5.9 g |
| 100 g | 100 g | 472 | 7.1 g | 67.8 g | 20.7 g |
Nutrition facts
| Nutrient | Per 100 g | Per portion (28.4 g) |
|---|---|---|
| Calories | 472 kcal | 134 kcal |
| Protein | 7.1 g | 2 g |
| Carbohydrates | 67.8 g | 19.2 g |
| of which sugars | 0.8 g | 0.2 g |
| Fiber | 5.4 g | 1.5 g |
| Fat | 20.7 g | 5.9 g |
| of which saturated | 2.8 g | 0.8 g |
| Sodium | 328 mg | 93 mg |
Where the calories come from
Protein 6%Carbs 56%Fat 38%
Share of calories from protein (4 kcal/g), carbohydrates (4 kcal/g) and fat (9 kcal/g).
Vitamins and minerals
| Nutrient | Per 100 g | %NRV | Per portion | %NRV |
|---|---|---|---|---|
| Phosphorus | 225 mg | 32% | 63.8 mg | 9% |
| Vitamin E | 3.53 mg | 29% | 1 mg | 8% |
| Vitamin K | 20.9 µg | 28% | 5.93 µg | 8% |
| Magnesium | 84 mg | 22% | 23.8 mg | 6% |
| Manganese | 0.39 mg | 19% | 0.11 mg | 5% |
| Vitamin B12 | 0.36 µg | 14% | 0.1 µg | 4% |
%NRV: share of the EU nutrient reference value for adults (Regulation 1169/2011). Only nutrients present in this food are shown.
Compared with
🍪 Chocolate chip cookies492 kcal per 100 g · 63 kcal · 1 piece🍩 Doughnut (glazed)426 kcal per 100 g · 192 kcal · 1 piece🥔 Potato chips532 kcal per 100 g · 149 kcal · 1 serving
Questions
How many calories are in 100 g of tortilla chips?
472 kcal. 100 g also has 7.1 g of protein, 67.8 g of carbohydrates and 20.7 g of fat.
How much tortilla chips is 100 calories?
About 21 g. That is 74% of a typical portion (1 serving, 28.4 g).
How much protein is in a portion of tortilla chips?
2 g in a typical portion (1 serving, 28.4 g). 6% of its calories come from protein. That is below the 12% the EU requires for a “source of protein” claim.
Source: USDA FoodData Central, public domain (SR Legacy, FDC 167558). Values are averages. Brands, recipes and portion sizes vary.